Physiotherapy in Leeds since 2015
Two experienced physiotherapists who take the time to understand your pain, explain it clearly and build a plan around your life, so you can get back to the things you love.
Initial assessment
£6560 minutes
Assessment, first treatment and a clear plan to take home.
Book your assessmentWhat we treat
Whether it started last week or has been nagging for years, we will find out what is going on and help you move with confidence again.
Sudden or long-standing back and neck pain, sciatica and stiffness, eased with hands-on care and a plan to stop it coming back.
Sprains, strains and running niggles, with a step-by-step plan that keeps you active and gets you back to your sport.
Joint pain from wear and tear, overuse or injury, including arthritis, treated with a focus on strength, movement and confidence.
Structured rehab after a joint replacement, ligament repair or fracture, progressed at the right pace for you.
Stubborn tendon pain and recurring muscle injuries, treated with carefully loaded exercise that builds lasting strength.
Tension headaches, tight shoulders and wrist pain from desk work or physical jobs, with practical changes that fit your day.
How it works
From your first message to feeling like yourself again, every step is clear, calm and unhurried.
Send us a request online or give us a call. We will reply within one working day to confirm a time that suits you.
We listen, look at how you move and explain what is going on in plain English, then start treatment straight away.
You leave with exercises and a clear plan, and we keep refining it until you are back to doing what you love.
Prices
No hidden extras and no long courses of treatment you do not need. Just honest, expert care at a clear price.
60 minutes
£65
A thorough first appointment to understand your problem, start treatment and agree a clear plan together.
45 minutes
£50
Ongoing treatment to keep your recovery moving, with your plan adjusted as you get stronger.
New to Northline, or not seen us for six months or more? Book an initial assessment so we can take a fresh look.
Patient stories
Every recovery is different, but the feedback we hear most is that people finally understood their pain and felt looked after.
I'd had lower back pain on and off for years and assumed I would just have to live with it. Daniel explained exactly what was going on and gave me three exercises that actually fit into my day. Six weeks later I was back in the garden without giving it a second thought.
Margaret H.
Lower back pain
Kate got me from limping with a calf tear to the start line of my first half marathon. Every session had a clear purpose, and she never once made me feel daft for asking questions.
Tom W.
Calf tear
After my knee replacement I was nervous about doing too much too soon. The rehab plan was calm and clear, and it was built around my progress rather than a template.
David R.
Knee replacement rehab
Meet the team
Northline was founded by two physiotherapists who wanted to offer the kind of unhurried, personal care they would want for their own families.
Co-founder and Clinical Lead
Kate specialises in sports and running injuries, helping people get back to the activities they love with confidence.
Co-founder and Physiotherapist
Daniel helps people with back and neck pain, and guides patients through recovery after surgery with calm, practical plans.
From the blog
Straightforward guidance from our physiotherapists to help you stay active and look after yourself between appointments.
Your first visit
Not sure what to expect from your first visit? Here is exactly what happens, from the questions we will ask to the plan you will leave with.
Back and neck
You don't need a perfect chair or a standing desk to ease desk-related back pain. These small, realistic changes help most people feel looser within a couple of weeks.
Sports and running
Not every ache means you need to stop running. Our simple traffic light guide helps you decide when to carry on, when to ease off and when to get it looked at.
FAQ
Everything you need to know before your first visit. If your question is not here, we are always happy to help.
Still have a question?
Call us on 0113 496 0123 or send us a message and we will get back to you within one working day.
See all questionsNo. You can book directly with us without seeing your GP first. If we ever think you need a scan or a medical opinion, we will explain why and write to your GP for you.
Your initial assessment lasts 60 minutes. We start by listening to your story, then look at how you move, explain what we think is going on in plain English, begin treatment and agree a plan together. You will leave knowing exactly what to do next.
Comfortable clothes you can move in. Please bring shorts for knee, hip or ankle problems, and a vest top for neck or shoulder problems.
It depends on your problem and your goals. Many people need between three and six sessions, and some only need one or two. We will give you an honest estimate at your first appointment and never book you in for more than you need.
By card or contactless at the end of each appointment. We can give you a receipt for every session, which is handy if you are claiming on health insurance.
Book an initial assessment and leave with a clear plan to get you moving. No GP referral needed.